However, martial arts secrets are not necessarily all about fighting and killing techniques. There are also exercises for health preservation that can prolong life and enhance well-being.,Blessed with the fate of "great accomplishment late in life," as long as he persistently cultivates his health-preserving exercises, these exercises will surely bear fruit in his old age.,Cultivating Qigong is also because Qigong practice is easy to learn and has a low threshold.。